Qualified practitioners are easier to find today than they were a few years ago. However, their skills, therapeutic specialities and business practices are becoming more diverse and varied. This section will guide you through the stages of identifying and selecting a practitioner. Finding just the right therapy […]
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By Gill Tree Managing Director of Essentials for Health Massage has a huge number of benefits to all the systems of the body. By massaging and relaxing the muscles there is a domino effect to all the other systems of the body. We also bring about […]
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At this time of year, it is extremely common to find that the ‘winter blues’ are setting in. Having embraced the New Year and perhaps setting ourselves some (possibly unrealistic) resolutions many find that actually nothing much has changed or we have already failed to quit smoking, […]
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