Getting To The Root Of Your Anger

Written by Rosalyn Palmer In my book Reset! I openly admit to being angry often in the past and even breaking things when I reached boiling point. Recently I had occasion to get angry again, something I hadn’t done for a long time. It made me look at this emotion....

Anxiety, Me & Holistic Therapy

Written by Jen McKenzie from Lunar Spirit Wellbeing Hi! Let me introduce myself my name is Jen, I have been in the wellbeing industry for 18 years, I am a qualified reflexologist, holistic therapist, skin care consultant, reiki master/ teacher, life coach specialising...