The Time is Now!

Written by Jennie from Natural Wellness Massage Therapy Self care, mindfulness and meditation, the words that can no longer be avoided if we want to evolve into happier, stronger and healthier individuals. As a therapist I embrace the need to look after myself, I...

Hot Stone Misconceptions

Written by Nikki Green, Therapist If you google ‘hot stone’ massage the search engine generally leads you to images of beautiful, young women lead on Balinese style beds on exotic beaches with the waving lapping around. Focusing on piles of hot stones piled on their...

5 Fabulous Reasons To Massage During Labour

Written by Hayley from Baby and Me Lincoln When you think of massage what words come into your head? Calm, relaxing, soothing…labour and birth… No?! Just me then! If you are pregnant and currently planning your birth have you considered using massage techniques to...